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Omega-3 fatty acids: Benefits and risks - Medical News Today
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WebDosage. Summary. Omega-3 fatty acids are essential for healthy growth and development in children and are generally safe. Oily fish is the best food source, but plant sources such as flaxseed can ... Fish oil is a dietary source of omega-3 fatty acids. Your body needs omega-3 fatty acids for many functions, from muscle activity to cell growth. … See more When taken as recommended, fish oil supplements are generally considered safe. However, fish oil supplements can cause mild side effects, including: 1. A fishy aftertaste 2. … See more Research on the use of fish oil for specific conditions shows: 1. Heart disease.While research shows that people who eat dietary sources of fish oil at least twice a week have a lower … See more Possible interactions include: 1. Anticoagulant and antiplatelet drugs, herbs and supplements.These types of drugs, herbs and … See more WebMit hohen Gehalt an Omega-3-Fettsäuren Verzehrempfehlung 2 Kapseln täglich mit etwas Flüssigkeit zu einer Mahlzeit unzerkaut schlucken. Hinweis Bitte trocken und nicht über … how to spend trait points stellaris