SpletBeginner SHOT PUT Drills John Bowman 35.2K subscribers Subscribe 388K views 2 years ago John Bowman offers unmatched support for throwers & coaches with his … SpletArete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic …
Shot Put & Discus Workouts - SportsRec
SpletShot Put; Discus Throw; Hammer Throw; Javelin Throw; How it works. One of the sport’s throwing events, athletes throw a metal disc weighing 2kg for men (22cm in diameter) and 1kg (18cm in diameter) for women, as far as possible while remaining inside a 2.5-metre diameter circle. SpletShot put and discus throws camps can take place over a single day or multiple days. While the format changes depending on the camp focus and time of year, there is a general order of activities. Days typically begin with drills followed by a lunch, and then finishing with throws. This format provides athletes with a solid introduction and ... plyr2 headphones info
Sizes of the shot and the ring from which it is thrown
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