Chinese cabbage nutrition facts
WebFind calories, carbs, and nutritional contents for Chinese Cabbage and over 2,000,000 other foods at MyFitnessPal WebAug 21, 2007 · There are 67 calories in 1 cup of Cooked Chinese Cabbage. Calorie breakdown: 66% fat, 21% carbs, 13% protein. Common Serving Sizes: Serving Size …
Chinese cabbage nutrition facts
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WebShanghai Bok Choy Chinese Cabbage Jade 1 1/2 cups 10.0 Calories 2 g 0 g 1 g 1 g 0 mg 0 g 55.0 mg 1 g 0 g. Find on Amazon. Percent calories from... Nutrition Facts; For a Serving Size of (g) How many calories are in Shanghai Bok Choy Chinese Cabbage? Amount of calories in ... WebChinese cabbage consists of 0% fat, 1% protein, 1% carbs, 2% fiber and 94% water. Chinese cabbage has 16 calories per 100g, that is 34% lower than other foods in Vegetables and vegetable products. In total 0% of the calories in Chinese cabbage are from fat, 25% from protein and 25% from carbohydrates.
WebWeight loss: Optimum health: Weight gain: The good: This food is very low in Cholesterol. It is also a good source of Niacin, Calcium and Potassium, and a very good source of Vitamin A, Vitamin C, Folate, Iron, Copper and Manganese. Caloric Ratio Pyramid. Caloric Ratio Pyramid for Cabbage, napa, cooked. WebJan 24, 2024 · Plant Chinese cabbage in moist, fertile, well-drained soil and sun or part shade. It's particularly important to choose a part-shade planting spot if your region experiences hot summers. Part shade helps prevent this vegetable from bolting and turning bitter. Chinese cabbage also tends to bolt and become bitter when exposed to frost or a …
WebDietary Fiber 0.7g 3%. Sugars 0.8g. Protein 1.1g. Vitamin D 0mcg 0%. Calcium 74mg 6%. Iron 0.6mg 3%. Potassium 176.4mg 4%. Caffeine 0mg. The % Daily Value (DV) tells you … WebJan 10, 2024 · A 100-g serving of Chinese cabbage contains 1.5 g of protein and 13 calories. Protein accounts for 46% of its calories. Chinese cabbage is a rich source of vitamins A, C, and K.
WebHow many calories in. Chinese Cabbage = 14 cal. There are 14 calories (on average) in 100 g of Chinese Cabbage. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 14: 1 g. 0.14: 1 cup, shredded = 73g. 10: 1 head = 840g. 118: 1 leaf = 14g. 2: More Details. Cooked Chinese Cabbage;
WebFind calories, carbs, and nutritional contents for Chinese Cabbage and over 2,000,000 other foods at MyFitnessPal facebook selling page saxmundhamWebCabbage, cooked with butter or margarine, green. Cabbage, raw, Chinese contains 12 calories per 90 g serving. This serving contains 0.2 g of fat, 1.4 g of protein and 2 g of … facebook selling page selbyWebAug 9, 2011 · Chinese cabbage Nutrition Facts The Chinese cabbage has incredibly low calorie, sodium and saturated fat content which are often recommended by some of the dieticians. The Chinese cabbage is … facebook selling page nottinghamWeb31 rows · Health benefits of Napa (Chinese) cabbage. Napa cabbage is an incredibly low-calorie ... does pnc not work with venmoWebFeb 4, 2008 · There are 16 calories in 100 grams of Chinese Cabbage (Pe-Tsai). Calorie breakdown: 9% fat, 66% carbs, 25% protein. facebook selling on godaddyWebBok-choy has more vitamin-A, carotenes, and other flavonoid polyphenolic anti-oxidants than cabbage, cauliflower, etc. Just 100 g of fresh leaves provide 4468 IU or 149% of daily-required levels vitamin A. Pak choi is … facebook selling page serviceWebJul 9, 2024 · Choy sum Nutrition facts. Choy sum, also known as Chinese flowering cabbage, is a nutritious edible flower stalk in the Brassica (mustard) family of leafy vegetables. This cool-season green is also … facebook selling personal info