WebJul 30, 2024 · This smoothie is designed with breakfast in mind. It comes from the site gnom-gnom.com and is completely dairy free. Calling the recipe a Bulletproof milkshake is a reference to Bulletproof coffee, which many keto dieters drink first thing in the morning. Two key ingredients in the coffee are butter/ghee and MCT oil. WebJan 3, 2024 · This easy keto breakfast smoothie is made with a base of canned coconut milk and water (to keep the calories and carbs down) with some frozen strawberries and vanilla extract thrown in. Not using sweeteners makes this keto strawberry vanilla smoothie less sweet than I would normally prefer, but being off of all things sweet also …
Health Benefits of Coconut Milk - Gildshire Magazines
WebJul 1, 2024 · This coconut milk smoothie recipe makes one serving of about 12 ounces, and you’ll need the following ingredients: One cup of frozen pineapple chunks (you can use fresh if you prefer) Unsweetened … WebMay 17, 2024 · Here are a few ways to change it up: Make a Chocolate Peanut Butter Smoothie. Add 2 tablespoon cocoa powder, then add 1 to 2 tablespoons maple syrup or honey to sweeten. Change the nut butter! … friedrich hayek known for
Pumpkin Coconut Smoothie (Paleo, Vegan) - Cook Eat Well
WebSep 12, 2024 · Pumpkin Smoothie Ingredients. There are just 5 ingredients in this paleo pumpkin smoothie---pumpkin puree, coconut milk, pumpkin spice, frozen banana, and … WebSep 2, 2010 · 1 cup light coconut milk – Avoid the stuff you purchase in the refrigerator section of the grocery store. You want the canned stuff that has no sugar added. 1 large banana – The riper the banana, the heavier the banana flavor will be. So if you really want just the coconut flavor, use a just-yellow banana. If you prefer the banana flavor ... WebSep 17, 2024 · This is a very simple and easy kitchen hack I would like to share with you. The cost of a single can of coconut milk is about $3 to $4. Place the coconut milk in the freezer by placing it in an ice cube tray. In the morning, a frozen coconut milk ice cube will be ready to use. favela rack youtube